Measure.
Train.
Dominate.
Speed & Agility Testing · Alexander Stadium · Birmingham
Expert speed & agility assessments, 1-to-1 coaching, and science-backed development for Youth Athletes (U8–U18) and Elite Performers across the West Midlands.
ELITE
Built for Youth.
Trusted by Elites.
Two distinct pathways — age-appropriate development for young athletes, and professional-grade assessment for elite performers.
Young Athletes
Structured, age-appropriate development that builds athletic foundations the right way — before bad habits lock in. All sports welcome.
- Speed & sprint mechanics from age 8
- Safe, coach-led S&C for under-16s
- Weekly SAQ Speed Clinic — plyometrics, hill runs, sprint drills
- Yoga & Mobility for injury-free development
- Full performance reports with age-group benchmarks
Elite Performers
Professional-grade assessment and personalised coaching for semi-pro and elite athletes who demand data-driven performance gains.
- Elite Sprint & Force-Velocity profiling
- 1-to-1 Speed & Agility coaching — £65/session
- Squad Analyser — team testing at academy standard
- Biomechanical analysis with high-speed cameras
- Asymmetry detection & injury-risk profiling
Trusted by Parents.
Proven by Athletes.
My son's 40m sprint time dropped by 0.3 seconds in 8 weeks. The data-driven approach is on a completely different level to anything else in the Midlands.
The performance report blew us away — we had no idea about the asymmetry in her deceleration. Within one training block it was corrected. Brilliant.
As a semi-pro I've worked with plenty of S&C coaches. The force-velocity profiling here is Premier League standard. Genuinely game-changing for pre-season.
Our Services
From elite squad analysis to 1-to-1 coaching and youth development — a programme for every athlete and ambition.
Elite-level team testing for 10+ athletes. Sprint profiles, agility, deceleration, and jump performance in one session.
Book Now → Learn More →Personalised speed & agility sessions tailored to your goals, sport, and level with an FA-approved expert coach.
Book Now → Learn More →Safe, fun, age-appropriate strength & conditioning for under-16s. Builds coordination and athletic foundations.
Book Now → Learn More →Weekly youth Speed, Agility & Quickness classes. Plyometrics, sprint drills, hill running and assessments.
Book Now → Learn More →Expert-led sessions for athletes, adults, and young movers. Improve flexibility, range of motion, and recovery.
Book Now →Not sure where to start? 15 minutes with our coaching team — we'll find the right programme for your goals, sport, and age. No commitment.
Book Free Call →Find Your Programme
All sessions at Alexander Stadium, Birmingham. Every athlete gets a full performance report.
| Programme | Price | Who It's For | Duration | Report | Book |
|---|---|---|---|---|---|
| Squad Analyser | From £20/athlete | Teams of 10+ | 2–3 hrs | Book → | |
| 1-to-1 Coaching | £65/session | Any athlete | 60 min | Book → | |
| Youth S&C Classes | £10/session | Under-16s | 45 min | Book → | |
| SAQ Speed Clinic | £10/session | Youth U8–U18 | 60 min | Book → | |
| Yoga & Mobility | £10/session | All athletes & adults |
60 min | — | Book → |
| Discovery Call | Free | Not sure where to start? | 15 min | — | Book → |
All sessions at Alexander Stadium · Perry Barr, Birmingham B42 2LR · 07538 064092
Our Locations
One live venue. Two more coming soon. Join the waitlist to be first in line.
Birmingham B42 2LR
Wythenshawe, Manchester M22 9RH
London SE19 2BB
Start with a
Free Call
15 minutes with our coaching team. We'll match the right programme to your athlete's sport, age, and goals — no pressure, no commitment.
Secure booking via Setmore — takes under 2 minutes
Ready to Start?
Book your slot instantly — 24/7. Payments processed securely. Not sure which service? Start with the free discovery call.
Secure BookingRedirected to our Setmore booking system — trusted, secure, under 2 minutes.
Prefer to talk first? Call 07538 064092
Landmark
Youth Research
EPP is a practitioner partner in a major university programme studying youth football physical and cognitive development across London, Birmingham, and Manchester.
Interested in getting your own performance data?
Book an Assessment →Expert Resources
Overstriding is the single most common sprint flaw our cameras identify. It acts as a braking force on every step. Here's the biomechanics behind it and our 3-drill fix.
Sprint times tell you how fast. FV profiling tells you exactly why — and which quality to train next.
A guide for parents on safe, age-appropriate athletic development from U8 through to U18.
Get 12 free science-backed training guides — one per month, delivered to your inbox
Get Free Performance Series →Your Personal Athlete Dashboard
Every EPP athlete gets access to the BE ELITE platform — a private web app tracking your performance data, training programmes, and progress over time.
Results
Your performance data is waiting. Register using the email you gave at your session — your coach will have loaded your results, report, and programme.
Register for BE ELITE →Book an assessment and unlock your full BE ELITE profile — sprint data, jump analysis, agility scores, and a personalised programme to improve them all.
Book Free Discovery Call →Athlete Case Studies
Data-driven results from real EPP assessments — what we measured, what we found, and the performance gains achieved through targeted training intervention.
The Complete Pathway
EPP sits at the centre of a full performance-to-clinical network — covering elite assessment, sports therapy, and sports medicine. Whatever your athlete needs, we have a specialist partner.
R
EPP's primary sports therapy partner — providing musculoskeletal assessment, sports massage, injury rehabilitation, and taping for EPP athletes across West Midlands venues. FootballFit Rehab and EPP share testing data and expertise, ensuring seamless handover between performance assessment and injury management.
EPP's clinical partner for sports and exercise medicine — providing physician-led diagnosis, imaging referral, injection therapy, and specialist care for complex injuries. The Vesey completes the pathway for EPP athletes requiring medical-level assessment beyond the scope of physiotherapy or S&C coaching.
Frequently Asked
Still have questions? Call Ben directly on 07538 064092
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